WebAug 31, 2024 · Depending on the size and type (dried or raw), one fig can contain anywhere from 5 to 12 grams of carbohydrate and 3 to 9 grams of sugar. One small, raw fig contains 7.7g of carbohydrate, 1.2g of fiber, and 6.5g of sugars. One dried fig (8.4g) contains 5.4g of carbohydrate, 0.8g of fiber, and 4g of sugar. 2. Figs are a high glycemic food, with ... WebDec 1, 2024 · 1- Dried apricot are rich in nutrients. Every 100 grams of dried apricots contain the following nutrients: 241 calories. 4 g of protein. 5 g of fat. 63 g of carbohydrates. 3 g of fiber. 1160 mg of potassium. 55 mg of calcium.
How Many Carbs Should A Diabetic Have A Day?
WebWhere do the calories in Dried Apricots, uncooked come from? 1.7% 93.2% 5.0% Total Fat Total Carbohydrate Protein 8 cal * The % Daily Value (DV) tells you how much a nutrient in … Web1 day ago · Around 200 or fewer calories; Five or fewer grams of sugar; ... and mix it with dried fruit for a healthy source of carbohydrates and fiber. 13. Do your best while eating out. imf in cyclohexane
Figs: Nutrition, Benefits, and Downsides - Healthline
WebCarbs in dried apricots Dried apricots has 62.64 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size dried apricots (10 g) has about 6.3 g of carbs. Fat in dried apricots Dried apricots has 0.51 g fat per 100g. So it is easy to count that medium size dried apricots (10 g) has about 0.1 g of fat. Web110 Calories 25g Carbs (23g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Unsweetened Dried Mediterranean Apricots Good & Gather Organic Unsweetened Dried Fruit Blend of Apricot, Fig, Cherry and Mulberry Web10 Likes, 0 Comments - Weight Loss Tips (@weightloss030) on Instagram: " HOW TO REDUCE CALORIES It’s all about that calorie deficit, right? But…how do you..." imf in cs2